What is Your Vision?
May 9, 2009 by mariamonet
Filed under Wellness Coaching
What do you want to see in three months? In six months? In three years?
Want a guaranteed return on your investment? Invest in yourself!
Although it may seem odd to receive investment advice from someone other than your financial planner, this advice is worth taking. Wellness coaching can pay you dividends daily, weekly, monthly, and yearly….for the rest of your life. Interested? You should be!
Just imagine your personal Wellness Coach dedicated to helping you achieve your goals. It’s not unusual that before making an important investment decision, such as purchasing a car, a washing machine or television, we hastily research the internet, intensely read magazines, and so on.
Yet, when it comes to our most important investment— our health and well-being, we do little or nothing.
Wellness coaching can be the cornerstone of your investment strategy — to identify the health risks and work to develop a lifestyle management plan (your investment portfolio).
Behavioral scientists have shown that one-on-one coaching is among the most effective approaches to helping people make and sustain improvements in their lives. A coach enables change by focusing on a client’s stated needs, values, vision, and goals and helping to bring out their personal best.
Having a coach is particularly powerful when a client has decided to fully commit to making significant behavioral changes. Together we’ll identify your personal vision for wellness and identify priorities in one or more areas including fitness, weight, nutrition, stress, and health. We will also discuss the principles that are important for you to be successful in developing a healthier lifestyle.
By reducing your risk factors, your personal portfolio will grow and pay dividends of a happier, healthier, and more productive and functional life.
