Build Exercise into Your Everyday Life
May 16, 2010 by mariamonet
Filed under Older Adults, Outdoor Cycling, Stay Active
Check out this video from NIH Senior Health here.
Riding Calendar
May 9, 2009 by mariamonet
Filed under Outdoor Cycling
Checkout the riding calendar to plan your weekend. Please send email to me to confirm you are going to join us.
Mt Diablo North Gate (53.62 mi.)
May 9, 2009 by mariamonet
Filed under Outdoor Cycling
