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	<title>Stay Active and Healthy &#187; Indoor Cycling</title>
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	<itunes:summary>adding more energy to your life</itunes:summary>
	<itunes:author>Maria Monet Cruz</itunes:author>
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		<title>Indoor Cycling Workout # 37</title>
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		<pubDate>Thu, 11 Jun 2009 01:21:42 +0000</pubDate>
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		<description><![CDATA[Free 56-minute live indoor cycling workout from 2/2007: Workout 37





		
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		<itunes:subtitle>Free 56-minute live indoor cycling workout from 2/2007: Workout 37</itunes:subtitle>
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		<title>Indoor Cycling Workout # 4</title>
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		<pubDate>Mon, 11 May 2009 01:34:45 +0000</pubDate>
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		<category><![CDATA[Stay Active Articles]]></category>

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		<description><![CDATA[Free indoor cycling podcast. 60 minutes long. 50 MB size file.





		
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		<title>Indoor Cycling Workout # 51</title>
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		<pubDate>Sun, 10 May 2009 01:48:04 +0000</pubDate>
		<dc:creator>mariamonet</dc:creator>
				<category><![CDATA[Indoor Cycling]]></category>

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		<description><![CDATA[This is a live recording of a 56-minute indoor cycling class: Indoor Cycling Workout # 51





		
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