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	<title>Stay Active and Healthy &#187; fall prevention</title>
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	<itunes:summary>adding more energy to your life</itunes:summary>
	<itunes:author>Maria Monet Cruz</itunes:author>
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		<title>Exercises to Improve Balance</title>
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		<pubDate>Mon, 17 May 2010 02:05:13 +0000</pubDate>
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				<category><![CDATA[Older Adults]]></category>
		<category><![CDATA[Stay Active]]></category>
		<category><![CDATA[ankle exercises]]></category>
		<category><![CDATA[balance exercises]]></category>
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		<description><![CDATA[Simple exercises to improve your balance skills. Single Leg Stance Overview of Balance Exercises Exercises to Prevent Falls One Leg Away from Improved Balance Six Easy Balance Exercises Exercises to Keep You Steady on Your Feet Ankles:  A Balancing Act Exercise Video]]></description>
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