Exercise Improves Your Quality of Life
May 16, 2010 by mariamonet
Filed under Older Adults, Stay Active, Stay Active Articles
Click here to see the short video from NIH Senior Health. Raynard S. Kington, M.D., Ph.D. Deputy Director, National Institutes of Health started exercising regularly since college.
It is never too late to start!
Build Exercise into Your Everyday Life
May 16, 2010 by mariamonet
Filed under Older Adults, Outdoor Cycling, Stay Active
Check out this video from NIH Senior Health here.
