Exercise Improves Your Quality of Life
May 16, 2010 by mariamonet
Filed under Older Adults, Stay Active, Stay Active Articles
Click here to see the short video from NIH Senior Health. Raynard S. Kington, M.D., Ph.D. Deputy Director, National Institutes of Health started exercising regularly since college.
It is never too late to start!
EASY Way to Find the Best Activity for Older Adults
May 16, 2010 by mariamonet
Filed under Older Adults, Stay Active, Stay Active Articles
There’s now an EASY way to find the best activity for older adults. The EASY tool helps you know when to see a health care provider and how to choose activities for optimal benefit given particular health conditions or situations. Click here.
