Bicycling
Bring the following items for the ride and check these items the night before
- Bike Helmet – please!!!
- Two (2) tubes and flat tire kit
- Band aid
- Cell phone
- Energy bars and energy drinks (2 water bottles)
- Money for more food/drinks, BART
- Bike jersey or fabric that wicks the sweat out – no cotton shirts! Dress in layers.
- Skinny road tires; not fat mountain biking tires
- ID, medical card
- Ibuprofen or Aspirin, Claritin, inhalers, Tums
Please check your tires for glass; and pump your tires between 110 to 120 psi before you leave. You need to check the maximum amount of pressure for your tire. Check your brakes!
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|
27
Event: Indoor Cycling
When: Sun, Jun 27 9:00 am – 10:00 am Location: Club at the Claremont Indoor Cycling
|
28
Event: Moderate/Miserable Monday-Indoor Cycling Class
When: Mon, Jun 28 6:00 am – 7:00 am Description: Moderate/Miserable Monday Location: Club at the Claremont Moderate/Miserable Monday-Indoor Cycling Class
|
29
Event: Easy Ride – Indoor Cycling
When: Tue, Jun 29 6:00 am – 7:00 am Location: Club at the Claremont Event: Spin
When: Tue, Jun 29 7:15 am – 8:00 am Event: Pure Core
When: Tue, Jun 29 8:05 am – 8:30 am Location: Club at the Claremont Easy Ride – Indoor Cycling
Spin
Pure Core
|
30
Event: Wicked Wednesday-Indoor Cycling Class
When: Wed, Jun 30 6:00 am – 7:00 am Description: Wonderful/Wicked Wednesday Location: Club at the Claremont Wicked Wednesday-Indoor Cycling Class
|
1
|
2
|
3
|
|
4
Event: Indoor Cycling
When: Sun, Jul 4 9:00 am – 10:00 am Location: Club at the Claremont Indoor Cycling
|
5
Event: Moderate/Miserable Monday-Indoor Cycling Class
When: Mon, Jul 5 6:00 am – 7:00 am Description: Moderate/Miserable Monday Location: Club at the Claremont Moderate/Miserable Monday-Indoor Cycling Class
|
6
Event: Easy Ride – Indoor Cycling
When: Tue, Jul 6 6:00 am – 7:00 am Location: Club at the Claremont Event: Spin
When: Tue, Jul 6 7:15 am – 8:00 am Event: Pure Core
When: Tue, Jul 6 8:05 am – 8:30 am Location: Club at the Claremont Easy Ride – Indoor Cycling
Spin
Pure Core
|
7
Event: Wicked Wednesday-Indoor Cycling Class
When: Wed, Jul 7 6:00 am – 7:00 am Description: Wonderful/Wicked Wednesday Location: Club at the Claremont Wicked Wednesday-Indoor Cycling Class
|
8
|
9
|
10
|
|
11
Event: Indoor Cycling
When: Sun, Jul 11 9:00 am – 10:00 am Location: Club at the Claremont Indoor Cycling
|
12
Event: Moderate/Miserable Monday-Indoor Cycling Class
When: Mon, Jul 12 6:00 am – 7:00 am Description: Moderate/Miserable Monday Location: Club at the Claremont Moderate/Miserable Monday-Indoor Cycling Class
|
13
Event: Easy Ride – Indoor Cycling
When: Tue, Jul 13 6:00 am – 7:00 am Location: Club at the Claremont Event: Spin
When: Tue, Jul 13 7:15 am – 8:00 am Event: Pure Core
When: Tue, Jul 13 8:05 am – 8:30 am Location: Club at the Claremont Easy Ride – Indoor Cycling
Spin
Pure Core
|
14
Event: Wicked Wednesday-Indoor Cycling Class
When: Wed, Jul 14 6:00 am – 7:00 am Description: Wonderful/Wicked Wednesday Location: Club at the Claremont Wicked Wednesday-Indoor Cycling Class
|
15
|
16
|
17
|
|
18
Event: Indoor Cycling
When: Sun, Jul 18 9:00 am – 10:00 am Location: Club at the Claremont Indoor Cycling
|
19
Event: Moderate/Miserable Monday-Indoor Cycling Class
When: Mon, Jul 19 6:00 am – 7:00 am Description: Moderate/Miserable Monday Location: Club at the Claremont Moderate/Miserable Monday-Indoor Cycling Class
|
20
Event: Easy Ride – Indoor Cycling
When: Tue, Jul 20 6:00 am – 7:00 am Location: Club at the Claremont Event: Spin
When: Tue, Jul 20 7:15 am – 8:00 am Event: Pure Core
When: Tue, Jul 20 8:05 am – 8:30 am Location: Club at the Claremont Easy Ride – Indoor Cycling
Spin
Pure Core
|
21
Event: Wicked Wednesday-Indoor Cycling Class
When: Wed, Jul 21 6:00 am – 7:00 am Description: Wonderful/Wicked Wednesday Location: Club at the Claremont Wicked Wednesday-Indoor Cycling Class
|
22
|
23
|
24
|
|
25
Event: Indoor Cycling
When: Sun, Jul 25 9:00 am – 10:00 am Location: Club at the Claremont Indoor Cycling
|
26
Event: Moderate/Miserable Monday-Indoor Cycling Class
When: Mon, Jul 26 6:00 am – 7:00 am Description: Moderate/Miserable Monday Location: Club at the Claremont Moderate/Miserable Monday-Indoor Cycling Class
|
27
Event: Easy Ride – Indoor Cycling
When: Tue, Jul 27 6:00 am – 7:00 am Location: Club at the Claremont Event: Spin
When: Tue, Jul 27 7:15 am – 8:00 am Event: Pure Core
When: Tue, Jul 27 8:05 am – 8:30 am Location: Club at the Claremont Easy Ride – Indoor Cycling
Spin
Pure Core
|
28
Event: Wicked Wednesday-Indoor Cycling Class
When: Wed, Jul 28 6:00 am – 7:00 am Description: Wonderful/Wicked Wednesday Location: Club at the Claremont Wicked Wednesday-Indoor Cycling Class
|
29
|
30
|
31
|
